Back pain is a common and often debilitating condition. Recovery from back pain is often a very slow process, with many people experiencing frequent relapses. It is important to learn how to manage back pain so that you can minimise the disruption that it causes to your life. Here are some tips that might help. 1. See a Physio Physiotherapy is perhaps the most effective way to treat back pain. It is also the first line of defence against it coming back. [Read More]
Can Shockwave Therapy Cure Knee Pain?
Knee pain can affect almost anyone, from runners training for marathons to people who spend time on their feet at work. Finding relief can be difficult. Thankfully, a new knee pain treatment known as shockwave therapy is providing relief for many people. Introduction to Shockwave Therapy The waves used in shockwave therapy are pressure waves similar to those that produce sound. The therapy involves using a probe on the surface of the skin to send pressure waves into the injured knee. [Read More]
Scheduled For Prostate Cancer Surgery? How To Prepare For The Procedure
If you've been diagnosed with prostate cancer, and you're scheduled for surgery, now's the time to make some preparations. Your doctor will provide you with post-operative recovery instructions, which you should follow. However, there are steps you should take prior to surgery, as well. These steps will help to ensure a better recovery for you. Here are four steps you should take before your scheduled surgery. Understand the Procedure If you're going in for prostate cancer surgery, the first thing you need to do is familiarise yourself with the process. [Read More]
Essential Things You Should Know About a Vascular Ultrasound
Has your doctor recommended that you get a vascular ultrasound done? Vascular ultrasounds are one of the non-invasive and useful procedures your physician may recommend when they need to examine your body's blood vessels, including arteries and veins. However, if it's your first time to undergo this ultrasound, you might be reluctant. Gathering as much information as you can on the procedure can help you make informed decisions. This post will share some key details to keep you in the know before getting the procedure done. [Read More]