About Me

Don't be Afraid of the Doctor

Hello, my name is Walter and although it might sound silly for a grown man to say this, I was afraid of my doctor. I live in a small community in Western Australia with my wife Sheila. For many years, Sheila was always telling me to book an appointment with the doctor for a health check-up. I was worried about the test they would do and didn't want them zapping me with X-rays or sticking needles in my arm. Last year, I overcame my fear and went to the doctor. He was really nice and it wasn't scary. He also helped to treat my sore feet. Since then, I have been reading a lot about medical matters. I decided to start this blog to encourage others to visit their doctors.

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Benefits of Choosing Sports Physio for Body Wellness

Posted on December 18, 2019

Sports physio is a health care feature that deals with preventing and rehabilitating individuals who have been injured while participating in sports activities. It is a form of physiotherapy dedicated to helping athletes maintain optimum fitness and functionality. Sports physio involves a wide range of techniques, including sports stretching, massage, acupuncture and electrotherapy. This form of therapy comes with various benefits that include the following: Injury Prevention Physiotherapy facilities offer customised workout regimes to different athletes depending on their needs. [Read More]

Top Tips for Choosing a GP

Posted on November 5, 2019

Did you know that regular GP visits can help prevent severe illnesses? However, most people have trouble finding a GP that suits their needs. Below is a comprehensive guide to finding a GP.  Licencing and Experience The GP must have a practising licence. In addition, he or she must be affiliated with a professional general practising association. It is an assurance that you will receive high-quality medical services. A GP with several years of experience may treat a wide variety of illnesses. [Read More]

4 Learning-Related Vision Problems That A Developmental Optometrist Can Help Correct

Posted on September 19, 2019

It is easy to jump to the conclusion that your child has a learning disability when they don't perform as well in school. However, that may not always be the case, and sometimes, it has everything to do with specific vision problems. Fortunately, an optometrist, and more specifically, a developmental optometrist, can help. Some of the learning-related visual problems that an optometrist can help to identify and manage include the following. [Read More]

How to Prepare for a Doctor's Appointment Addressing Your Anxiety

Posted on July 29, 2019

Anxiety is a scourge of the modern age, affecting around 1 in 5 Australians at some stage in their lifetimes. Although a great many people suffer with anxiety on a daily basis, this doesn't mean that it's an easy condition to live with. People who suffer from anxiety suffer on a spectrum. Some will have certain triggers for anxiety, such as social situations, whereas others will find it practically impossible to get through the day without having a panic attack. [Read More]