About Me

Don't be Afraid of the Doctor

Hello, my name is Walter and although it might sound silly for a grown man to say this, I was afraid of my doctor. I live in a small community in Western Australia with my wife Sheila. For many years, Sheila was always telling me to book an appointment with the doctor for a health check-up. I was worried about the test they would do and didn't want them zapping me with X-rays or sticking needles in my arm. Last year, I overcame my fear and went to the doctor. He was really nice and it wasn't scary. He also helped to treat my sore feet. Since then, I have been reading a lot about medical matters. I decided to start this blog to encourage others to visit their doctors.

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Exploring The Broad Spectrum Of Physiotherapy Techniques
Physiotherapy is a branch of healthcare that utilises a wide range of techniques to address musculoskeletal issues and promote overall wellness. Whether you're recovering from an injury, managing a chronic condition or seeking to enhance your physical performance, physiotherapy can provide personalised interventions to meet your unique needs. Read on to explore the broad spectrum of physiotherapy techniques that are commonly used in injury rehabilitation and pain management. Manual Therapy

Navigating Laser Prostate Surgery: What to Expect and How It Works
Laser prostate surgery is an advanced treatment option that offers numerous benefits for men suffering from prostate conditions. If you are considering this procedure, it's essential that you understand what to expect. Below are some details of laser prostate surgery, its advantages and the process involved. Understanding Laser Prostate Surgery  Laser prostate surgery is a minimally invasive procedure that can treat conditions such as benign prostatic hyperplasia (BPH) and cancer. It involves using a laser to target and remove excess prostate tissue.

4 Tips for Better Eye Care
Your eyes are one of the most important but sensitive parts of your body, so taking care of them is important. Below are four tips that will help you maintain your eye health. 1. Eat healthy foods A diet rich in vegetables and fruits has many benefits for overall health, including eye health. Leafy green vegetables, salmon, eggs, and nuts are especially good for the eyes. The nutrients in these foods help to protect the eyes from damage and improve vision.

Why You Should Schedule an Appointment for Your COVID Vaccination
If you are hoping to get your COVID vaccination sometime soon, you should think about calling the doctor's office or other facility so that you can schedule an appointment. If you're wondering why you should schedule an appointment instead of just showing up, consider the reasons below. Some Places Require It First of all, even though there are some healthcare providers who offer walk-in appointments for anyone who wants to get a COVID vaccine, this is not the case for all facilities.

4 Back Pain Management Tips
Back pain is a common and often debilitating condition. Recovery from back pain is often a very slow process, with many people experiencing frequent relapses. It is important to learn how to manage back pain so that you can minimise the disruption that it causes to your life. Here are some tips that might help. 1. See a Physio Physiotherapy is perhaps the most effective way to treat back pain. It is also the first line of defence against it coming back.

Can Shockwave Therapy Cure Knee Pain?
Knee pain can affect almost anyone, from runners training for marathons to people who spend time on their feet at work. Finding relief can be difficult. Thankfully, a new knee pain treatment known as shockwave therapy is providing relief for many people. Introduction to Shockwave Therapy The waves used in shockwave therapy are pressure waves similar to those that produce sound. The therapy involves using a probe on the surface of the skin to send pressure waves into the injured knee.

Scheduled For Prostate Cancer Surgery? How To Prepare For The Procedure
If you've been diagnosed with prostate cancer, and you're scheduled for surgery, now's the time to make some preparations. Your doctor will provide you with post-operative recovery instructions, which you should follow. However, there are steps you should take prior to surgery, as well. These steps will help to ensure a better recovery for you. Here are four steps you should take before your scheduled surgery. Understand the Procedure If you're going in for prostate cancer surgery, the first thing you need to do is familiarise yourself with the process.

Essential Things You Should Know About a Vascular Ultrasound
Has your doctor recommended that you get a vascular ultrasound done? Vascular ultrasounds are one of the non-invasive and useful procedures your physician may recommend when they need to examine your body's blood vessels, including arteries and veins. However, if it's your first time to undergo this ultrasound, you might be reluctant. Gathering as much information as you can on the procedure can help you make informed decisions. This post will share some key details to keep you in the know before getting the procedure done.

Best Treatment Options for a Knee Fracture
The Australian appetite for sports, both for exercise and thrill-seeking, makes the occurrence of joint injuries relatively common in adults and adolescents. Between 2016 and 2017 alone, over 60,000 sports injuries led to hospitalisation. Of this number, a considerable portion experienced joint injuries like kneecap fractures, which can have life-long consequences depending on the type of fracture and the treatment received. But in some cases, swift treatment can almost reverse the effects of the injury.

Key Bulk Billing Questions to Ask Before Signing up to a New Clinic
If you need to find a new GP and you want to bulk bill, then you shouldn't just sign up with the first clinic you find that offers this payment method. You'll get better use of the service if you find a clinic that works for your health needs as comprehensively as possible. Asking the following questions helps you shortlist suitable doctors. Are You Eligible for Bulk Billing? A GP can advertise that they bulk bill; however, this doesn't mean that they offer the service to all their patients.